Spiced green lentil ragoût recipe | Good Food
Make the most of lentils with this recipe idea for a spicy, comforting side dish, by Ruth Watson for BBC Good Food
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 2 tbsp olive oil
- 2large red onions (450g/1lb) finely diced
- 3 garlic cloves crushed and finely chopped
- 1mild red chilli seeded and finely chopped
- ½ tsp turmeric
- 1small cinnamon stick
- 1whole star anise
- 4 cardamom pods, lightly crushed (retaining the black seeds inside)
- 250g Puy lentil rinsed
- about 700ml/1¼ pints hot chicken stock or vegetable stock
- 1large tomato
- a large handful of fresh coriander leaves, chopped
- a large handful of fresh parsley leaves, chopped
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