Keto Chorizo and Eggs with Spinach and Asparagus Keto Recipe

Keto Chorizo and Eggs with Spinach and Asparagus Keto Recipe

ketodieting.co.uk

⏱ Prep: 3 min🍳 Cook: 10 min✅ Ready: 13 min 206 Calories 5.4g Net Carbs 11.9g Protein 14.6g Fat ⏱ Prep: 3 min🔥 Cook: 10 min⏰ Ready: 13 min H

View full recipe on ketodieting.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ketodieting.co.uk.

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Cooking tools:

  • Skillet
  • Slotted spoon
  • Chef's knife
  • Cutting board
  • Stove
  • Measuring spoon

Ingredients

  • Asparagus – 10 small – spear – 5″ long or less
  • Baby Spinach – 3 cup
  • Raw Egg – 2 medium
  • Chorizo – 1-¾ ounce
  • Rosemary, Fresh – 1 teaspoon
  • Olive Oil – ½ tablespoon
  • Onion, White, Yellow Or Red, Raw – ½ medium – 2 1/2″ diameter
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon

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