Low-Fat Blueberry Bran Muffins recipe for managing PCOS and pregnancy on Fertility Chef

Low-Fat Blueberry Bran Muffins recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by 3LIONCUBS These muffins are so moist and flavorful, you won't believe they're healthy, too!

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Cooking tools:

  • Muffin tin
  • Paper muffin liners
  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spoon
  • Sifter
  • Spatula
  • Fine-mesh sieve

Ingredients

  • 1 1/2 cups wheat bran
  • 1 cup nonfat milk
  • 1/2 cup unsweetened applesauce
  • 1 egg
  • 2/3 cup brown sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup blueberries

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