Blueberry Flax Seed Muffins recipe for managing PCOS and pregnancy on Fertility Chef

Name: Blueberry Flax Seed Muffins recipe for managing PCOS and pregnancy on Fertility Chef
Ingredients: 2 medium apples; 1 1/2 c. all-purpose gluten-free flour; 1 1/2 c. flax seed meal (see Note); 1 c. brown sugar; 2 tsp. baking soda; 2 tsp. cinnamon; 1 tsp. kosher salt; 2 large eggs; 3/4 c. whole milk or unsweetened almond milk; 1 tsp. vanilla extract; 1 1/2 c. fresh or frozen blueberries; 1/4 c. whole flax seeds

fertilitychef.com

Recipe by Emily Farris Blueberry muffins with flax seeds incorporate homemade flax seed meal, gluten-free flour, and an apple purée.

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Ingredients

2 medium apples
1 1/2 c. all-purpose gluten-free flour
1 1/2 c. flax seed meal (see Note)
1 c. brown sugar
2 tsp. baking soda
2 tsp. cinnamon
1 tsp. kosher salt
2 large eggs
3/4 c. whole milk or unsweetened almond milk
1 tsp. vanilla extract
1 1/2 c. fresh or frozen blueberries
1/4 c. whole flax seeds

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Blueberry Flax Seed Muffins recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

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