Black Bean Quinoa Stew - Healthy Campaign

Ingredients

• 1 small red onion, chopped
• 14 1/2 oz can fire roasted tomatoes
• 2 cups water or vegetable broth
• 2 Tbsp chopped garlic
• 1 cup frozen corn kernels
• 2 15-oz can black beans (1 of the 2 with added jalapeño), drained and rinsed
• 2 sweet potatoes, chopped 1 1/2 cup quinoa
• 1 tsp cumin
• 1 tsp smoked paprika
• 1 Tbsp taco seasoning
• black pepper
• 3 Tbsp chopped cilantro
• Juice of 1 lime