Minestrone Soup | ACT Nutrition Support Service

Ingredients

• 1 tablespoon olive oil
• 1 onion
• 1 clove garlic
• 1 x 400g can of tomatoes, no added salt
• 1 carrot
• 1 large parsnip
• 2 sticks of celery
• 1 tablespoon tomato paste, no added salt
• 1 teaspoon dried mixed herbs
• 1 litre vegetable stock, salt reduced
• 2 cups of water
• ½ cup small pasta (uncooked)
• 1 x 400g can of four bean mix, no added salt