Ripped Recipes - Tropical Mugcake

Ripped Recipes - Tropical Mugcake

rippedrecipes.com

Fruity twist on the usual mugcake. Very refreshing, moist, and flavorful.

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Ingredients

  • 2 large Egg White
  • 1 extra small (less than 6" long) Bananas
  • 1/2 cup, sliced Mangos
  • 1/2 serving (serving = 1 tbsp) Sue Bee Honey
  • 1/4 serving (serving = 2 tbsp) Justin's Nut Butter Natural Almond Butter - Classic
  • 0.2 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
  • 1 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
  • 1/2 serving (serving = 1 heaping scoop) Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla
  • 1.5 serving (serving = 2 tbsp) Artisana Raw Organic Coconut Butter

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