Anannas papita smoothie Recipe - Calories, Nutrition & GI
Anannas papita smoothie has 120.9 calories per serving (1 Glass) — that's 47.2 calories per 100g. It provides 4g protein, 18.9g carbs, and 3.3g fat. With a low glycemic index (GI: 36), this recipe...
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 1 Tea Spoon of Honey
- 75 Grams of Papaya ripe
- 75 Grams of Pineapple
- 100 Milliliters of Curd
- 1 Gram of Cinnamon
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