Anannaas raita Recipe - Calories, Nutrition & GI

Anannaas raita Recipe - Calories, Nutrition & GI

clearcals.com

Anannaas raita has 52.5 calories per serving (1 Small Cup) — that's 49.1 calories per 100g. It provides 2.2g protein, 6.9g carbs, and 1.8g fat. With a low glycemic index (GI: 44), this recipe is...

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Cooking tools:

  • Whisk
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Peeler
  • Spoon
  • Serving bowl

Ingredients

  • 100 Grams of Pineapple
  • 10 Grams of Mint leaves
  • 2 Grams of Salt
  • 100 Grams of Curd
  • 2 Grams of Cumin powder

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