WHY Nutrition

Ingredients

• 1 medium cauliflower, leaves and core included
• 3 tbsp extra virgin olive oil
• Salt, to taste
• ½ tsp ground black pepper
• 3 tbsp butter
• 1 ½ tbsp whole wheat flour
• 1 ½ cup milk
• 100 grams grated cheese, parmesan + cheddar in equal ratios
• 1 cup peas
• 1 slice white bread, cut into bite size squares
• 1 tsp chilli flakes
• ½ tsp roasted garlic flakes