Zesty Herbed Cod with Mange Tout - Weight Loss Resources
This super-quick fresh fish dish is colourful, zingy and ready for your plate in under 20 minutes - simple ingredients cooked with love for a light and tasty meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.
Ingredients
- 300g new potatoes, sliced
- 300g cod fillets, with skin
- 15ml olive oil, extra virgin
- 1 lemon, juiced
- 1 courgette
- ½ red chili pepper
- 200g mange tout
- 1 tsp lemon zest
- 1 tbsp fresh chives
- 4 sprigs thyme
- 2 pinches salt
- 2 pinches black pepper
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