Pasta & Vegetable Frittata - Grains & Legumes Nutrition Council
Serves: 18 Preparation Time: 10 minutes Cooking Time: 35 minutes Ingredients: 1 cup wholemeal spiral pasta 1 cup corn kernels 1 cup frozen peas 1 small red caps
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.
Ingredients
- 1 cup wholemeal spiral pasta
- 1 cup corn kernels
- 1 cup frozen peas
- 1 small red capsicum, finely diced
- 1 small carrot, grated
- 1 cup grated reduced-fat cheddar
- 10 eggs, lightly whisked
- 1 cup Sanitarium So Good™ Lite soy milk
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