Fusilli with Artichoke Sauce - Diet Recipe
Delightful Fusilli with Artichoke Sauce – only 240 calories per serving! Packed with veggies & Parmesan, perfect for a healthy meal.
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Cooking tools:
- Chef's knife
- Cutting board
- Pot
- Colander
- Skillet
- Measuring cup
- Whisk
- Stove
Ingredients
- 3 cups dried fusilli pasta
- Olive oil cooking spray
- 1 cup sliced onion
- 1 teaspoon minced garlic
- 1-1/2 cups lowfat, low-salt chicken broth
- 1 cup sliced red bell pepper
- 1 cup sliced green bell pepper
- 1 teaspoon dried oregano leaves
- 1/2 cup dry white wine
- 1 teaspoon corn starch
- 14-ounce can artichoke hearts, rinse & chop
- 4 tablespoons Parmesan cheese
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