Fusilli with Artichoke Sauce - Diet Recipe

Fusilli with Artichoke Sauce - Diet Recipe

dietsinreview.com

Delightful Fusilli with Artichoke Sauce – only 240 calories per serving! Packed with veggies & Parmesan, perfect for a healthy meal.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Colander
  • Skillet
  • Measuring cup
  • Whisk
  • Stove

Ingredients

  • 3 cups dried fusilli pasta
  • Olive oil cooking spray
  • 1 cup sliced onion
  • 1 teaspoon minced garlic
  • 1-1/2 cups lowfat, low-salt chicken broth
  • 1 cup sliced red bell pepper
  • 1 cup sliced green bell pepper
  • 1 teaspoon dried oregano leaves
  • 1/2 cup dry white wine
  • 1 teaspoon corn starch
  • 14-ounce can artichoke hearts, rinse & chop
  • 4 tablespoons Parmesan cheese

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