Jamaican Recipes: JAMAICAN VEGETABLE RUNDOWN

Ingredients

• 2 medium-sized dried coconuts (available in Caribbean or Latino food stores)
• Just enough water to chop coconuts in blender
• 2 cloves garlic chopped up
• 1/2 one large green pepper cut into medium to small pieces
• 1 medium sized onion chopped up
• 1/4 spoon dried time leaves
• 1/3 scotch bonnet pepper, discard seeds, cut into very small pieces
• 1/2 tea spoon salt (optional)
• 1 medium sized well ripened tomato chopped into medium to small pieces
• 1 medium sized carrot cut into medium to small pieces
• 1 chocho or christophine peeled and cut into medium sized pieces
• 1 small head of broccoli cut into medium to small pieces
• 8 to 10 medium sized whole okra
• 8 small portabello mushrooms cut into two pieces (optional)
• 1 medium sized zucchini cut into medium sized pieces