Chicken and Egg Salad Recipe: A Protein-dense and Flavorsome Dish

Chicken and Egg Salad Recipe: A Protein-dense and Flavorsome Dish

healthyrecipes101.com

Today’s chicken and egg salad is a healthy mix of chicken breasts, hard-boiled eggs, watercress, beetroot, nuts, and a Japanese-style dressing.

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Ingredients

  • 8 oz skinless boneless chicken breast
  • 2 large eggs (hard-boiled)
  • 3 oz watercress (thick stalks removed)
  • 6 oz beetroot (cut into quartered slices)
  • 0.5 oz almonds (roasted, roughly chopped)
  • 1/2 tbsp olive oil
  • 1 tsp sesame oil
  • 2 tbsp Japanese mayonnaise
  • 1 tbsp Tahini paste
  • 1 tbsp reduced-sodium soy sauce
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1 tsp unsalted roasted white sesame seeds
  • 1/2 tsp black pepper
  • 2 tbsp parsley (chopped)

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