Poached Eggs with Creamy Spinach

Ingredients

• 3 cloves Garlic, chopped
• 10 oz Spinach, baby, chopped
• 4 English muffins, halved
• 8 Eggs
• 1 Tbsp Vinegar, sherry (sub red or white wine vinegar)
• 2 Tbsp Butter
• 1/4 cup Yogurt, plain or Greek
• 1 tsp Lemon juice
• 1 Shallots, chopped
• 2 cups Tomatoes, cherry or grape, halved
• 2 Tbsp Parsley, chopped
• 1 Tbsp Vinegar, balsamic
• 2 tsp Oil, olive