Salt and Pepper Tilapia With Winter Pico | Oregonian Recipes

Salt and Pepper Tilapia With Winter Pico | Oregonian Recipes

recipes.oregonlive.com

Because tilapia is a farmed fish that can be bought in individually packaged fillets, it can easily be enjoyed any time of the year with the same wonderful r...

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Ingredients

  • 1 tablespoon olive oil or vegetable oil
  • 2 tilapia fillets (4 ounces each), thawed
  • 1/4 teaspoon coarsely ground sea salt
  • 1/4 teaspoon coarsely ground black pepper
  • 1/4 cup dry white wine
  • 1/2 cup prepared pico de gallo

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