My Easy Cooking Whiting Fish Recipes: Pan
Discover the best cooking whiting fish recipes! Try my easy pan-seared whiting with lemon herb butter — delightful for any weeknight dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at easychefideas.com.
Cooking tools:
- Kitchen scale
- Microplane
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Stove
- Spatula
- Tongs
- Mixing bowl
- Saucepan
- Plate
- Serving platter
- Paper towel
Ingredients
- 4 fillets of whiting fish (about 6 ounces each or 170g)
- 2 tablespoons all-purpose flour (30g)
- Salt
- black pepper
- 2 tablespoons olive oil (30ml)
- 4 tablespoons unsalted butter (60g), softened
- Zest of 1 lemon
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 clove garlic, minced
- Juice of 1 lemon (15ml)
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