Healthy Overnight Oats Recipe – 250 kcal, 12g protein | Fitmate Coach Recipes
Start your day with this delicious and nutritious Healthy Overnight Oats Recipe, packed with protein and healthy fats to… 250 kcal, 12g protein per serving.
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Ingredients
- 1 cup rolled oats
- 2 cups unsweetened almond milk (or any low-calorie milk)
- 1 cup Greek yogurt (plain, low-fat)
- 1/4 cup walnuts, chopped
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon cinnamon
- Fresh fruit for topping (e.g., berries, banana slices)
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