Creamy Pumpkin Spice Protein Smoothie - Diplomacy Diet

Creamy Pumpkin Spice Protein Smoothie - Diplomacy Diet

thediplomacydiet.com

Cozy pumpkin spice flavor in a protein-packed smoothie! Greek yogurt, pumpkin puree, and flax seeds make this sipper both filling and nutritious. Perfect for a fall morning boost.

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Ingredients

  • 1 cup organic grass-fed greek yogurt
  • 1/2 cup organic pumpkin pureé
  • 1/2 frozen banana
  • 1 cup soy milk
  • 20g plant based protein powder
  • 1 tbsp flax seeds
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • pinch of salt
  • 1 1/2 cups ice

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