Healthy Broccoli Kale Salad with Balsamic Dressing Recipe

Healthy Broccoli Kale Salad with Balsamic Dressing Recipe

themom100.com

Blanched broccoli and massaged lacinato kale tossed in a honey balsamic vinaigrette with goat cheese and pumpkin seeds. A hearty, healthy salad that holds up well and tastes better as it sits.

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Cooking tools:

  • Peeler
  • Pot
  • Stove
  • Colander
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Whisk
  • Kitchen towel
  • Paper towel

Ingredients

  • 1 teaspoon salt
  • 1 small head (about 10 ounces) broccoli ((stems peeled and stems and florets cut into bite-sized pieces))
  • ¼ cup olive oil
  • 3 tablespoons balsamic vinegar
  • 2 teaspoons Dijon mustard
  • 2 teaspoons honey
  • ½ teaspoon minced garlic
  • ¼ teaspoon salt
  • ¼ teaspoon Ground black pepper
  • 1 large heart of romaine lettuce
  • 1 bunch (about 8 ounces) kale ((preferably lacinato))
  • ½ cup crumbled goat cheese
  • ¼ cup pumpkin seeds ((optional))

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