Kale, Broccoli, Cucumber Salad
This super green salad goes well with most meals but is also really good on its own. It may help relieve relative estrogen excess, so add it to your regular diet if you suffer from fatigue, easy...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Cooking tools:
- Blender
- Kitchen scale
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Refrigerator
- Airtight container
Ingredients
- 1 small broccoli (just the very tops)
- 1 kale leaf, stem removed and finely sliced
- 1/2 Lebanese (short) cucumber, chopped
- 15 g (1/2 oz/ 1/2 cup) flat-leaf (Italian) parsley, chopped
- 8 cherry tomatoes, quartered
- 3 tbsp pomegranate seeds
- 1 tbsp sunflower seeds
- 1 tbsp tamari-roasted almonds, chopped
- 1 tbsp pepitas (pumpkin seeds)
- 1 tbsp currants
- 1 avocado, chopped
- Squeeze of lemon juice
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