Matoke & Beef Stew

Matoke & Beef Stew

www.enjoyplanta.com

A simple, healthy & delicious one pot stew. Easy to prep & will fill you up for the day!

Keywords

  • Main
  • Overview
  • Matoke & Beef Stew
  • Main Dish
  • planta margarine
  • Stew
  • Easy
  • Beef
  • African
  • Lunch
  • Dinner
View full recipe on www.enjoyplanta.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.enjoyplanta.com.

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Ingredients

  • 9 - 10 green bananas
  • 2 tomatoes chopped
  • 2 cups water
  • 1 onion chopped
  • 1 carrot chopped
  • 1 teaspoon garlic minced
  • 2 beef bouillon cubes
  • 1 teaspoon curry powder
  • 500 grams beef cubes
  • 2 tablespoons Planta margarine
  • 1 green bell pepper chopped
  • 1/2 bunch coriander leaves chopped
  • salt

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