Matoke & Beef Stew
A simple, healthy & delicious one pot stew. Easy to prep & will fill you up for the day!
Keywords
- Main
- Overview
- Matoke & Beef Stew
- Main Dish
- planta margarine
- Stew
- Easy
- Beef
- African
- Lunch
- Dinner
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.enjoyplanta.com.
Ingredients
- 9 - 10 green bananas
- 2 tomatoes chopped
- 2 cups water
- 1 onion chopped
- 1 carrot chopped
- 1 teaspoon garlic minced
- 2 beef bouillon cubes
- 1 teaspoon curry powder
- 500 grams beef cubes
- 2 tablespoons Planta margarine
- 1 green bell pepper chopped
- 1/2 bunch coriander leaves chopped
- salt
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