High Protein, Healthy Thai Pumpkin Soup
This Thai Pumpkin Soup has all the flavours of the classic soup, but it packs more punch with added protein! It's the perfect winter warmer dinner.
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Cooking tools:
- Immersion blender
- Pot
- Stove
- Chef's knife
- Cutting board
- Peeler
- Kitchen scale
- Measuring spoon
- Measuring cup
- Can opener
- Wooden spoon
- Ladle
- Serving bowl
Ingredients
- 60g Quick Protein Oats, Raw Pea Protein or Raw Rice Protein
- 750g pumpkin – chopped
- 1 carrot – peeled and chopped
- 1 onion – diced
- 1 clove garlic – crushed
- Coconut oil for cooking
- 2 tablespoons curry powder
- 1 litre vegetable stock
- 100g peanut butter
- 1 can lite coconut milk
- *Optional chilli to taste
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