NYP-Nutrition-NYPBeHealthy Recipes-Lemon-Herb Grilled Chicken
Lemon-Herb Grilled Chicken | Healthy Recipe from NYPBeHealthy - Enjoy flavorful, nutritious chicken perfect for any meal.
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Ingredients
- 1/2 cup dry vermouth or dry white wine
- 1 tbsp chopped chives
- 1 tbsp chopped fresh oregano
- 1 tbsp chopped fresh rosemary
- 2 tsp grated lemon rind
- 3 tbsp fresh lemon juice
- 1 1/2 tbsp extra-virgin olive oil
- 1 1/2 tbsp Dijon mustard
- 1/8 tsp salt
- 1/8 tsp pepper
- 8 slices red onion, 1/2 inch thick
- 4 4 oz skinless chicken breast halves
- Cooking spray
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