How to make veggie burgers - spunout

Ingredients

• 1 dessertspoon of vegetable oil
• 1 leek or onion, finely chopped
• 1 clove garlic, crushed
• 5 mushrooms, chopped
• 1 carrot finely, chopped
• 2 dessertspoons chopped parsley
• 5 potatoes, cooked and mashed pinch of salt if desired pepper
• 50g wholemeal breadcrumbs (2 slices