Pan-Grilled Smashed Chicken Fillets Recipe | WW TASTE

Pan-Grilled Smashed Chicken Fillets Recipe | WW TASTE

taste.co.za

Enjoy delicious pan-grilled smashed chicken fillets topped with a fresh green herb sauce. This recipe pairs tender chicken paired with vibrant flavours.

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Cooking tools:

  • Blender
  • Meat tenderizer
  • Rolling pin
  • Parchment paper
  • Skillet
  • Steamer basket
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Mixing bowl
  • Spoon
  • Plate
  • Serving platter

Ingredients

  • 4 skinless, boneless chicken breast fillets
  • olive oil
  • sea salt
  • freshly ground black pepper
  • steamed potatoes, for serving
  • fresh herbs, to garnish
  • 4 t fresh dill chopped
  • 4 t fresh mint chopped
  • 35 g watercress chopped
  • 1 clove garlic, crushed
  • 2 T olive oil
  • 1 T lemon juice

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