Recipes Tofu and Cauliflower "Shepherd's" Pie | SOSCuisine
A low-carb, vegetarian «shepherd's pie» with a cauliflower purée replacing the mashed potatoes.Tofu and Cauliflower "Shepherd's" Pie
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.soscuisine.it.
Ingredients
- 5 cups cauliflower
- 11 button (white) mushrooms
- 2 tbsp olive oil
- 1 1/2 tbsp Parsley and Garlic Base
- 300 g firm regular tofu
- 1 onions
- 1/2 cup canned tomatoes (diced)
- 4 tsp tomato paste
- 10 drops Tabasco sauce
- 2/3 cup vegetable broth
- 2/3 cup frozen peas
- 1/2 cup milk, partly skimmed, 2%
- 4 tsp butter, unsalted
- ground pepper to taste
- 1 pinch salt
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