Healthy Shepherd's Pie with Cauliflower Mash - Chefwiz.com

Healthy Shepherd's Pie with Cauliflower Mash - Chefwiz.com

chefwiz.com

Shepherd's Pie is a classic comfort food that warms the heart and soul.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chefwiz.com.

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Ingredients

  • 1 tbsp of avocado oil
  • 5 cups of diced celery
  • 5 cups of finely chopped mushrooms
  • ½ medium diced onion
  • 3 lbs of lean ground turkey
  • 1 tbsp of dried parsley
  • 1 tbsp of dried thyme
  • 2 tsp of garlic powder
  • 1 tsp of ground black pepper
  • ½ tsp of crushed red pepper flakes, or to taste
  • ½ tsp of sea salt
  • ¼ cup of almond flour
  • 1 (8 oz) can of low-sodium tomato sauce
  • 2 medium zucchini, sliced into 1/4-inch slices
  • 4 (10 oz) packages of frozen cauliflower rice (such as Green Giant®)
  • ⅓ cup of milk
  • 2 tbsp of butter, divided
  • ½ tsp of paprika

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