Mealime - Cauliflower & Red Lentil Soup with Avocado and Cilantro Yogurt

Ingredients

• 2 avocados
• 2 medium carrots
• 1 medium head cauliflower
• 32 fl oz chicken or vegetable broth
• 1 small bunch cilantro
• 2 cloves garlic
• 2 (1 inch) pieces ginger root
• 1 cup plain Greek yogurt
• 2 tomatoes
• 1 medium yellow onion
• cayenne pepper
• cumin, ground
• extra virgin olive oil
• red lentils, dried
• salt