Tomato, Cucumber and Red Onion Salad | Healthy Recipes by HealWithFood.org
Low in calories and fat, this salad makes a great weight loss aid. In addition, this salad contains plenty of onions, one of the best dietary sources of the weight loss mineral chromium.
Ingredients
- 2 large cucumbers, peeled and coarsely chopped
- 3 large tomatoes, coarsely chopped
- 2/3 cup red onion, coarsely chopped
- 1/3 cup balsamic vinegar
- 1/2 tbsp white sugar
- 3 tablespoons extra virgin olive oil
- Salt and pepper, to taste
- Fresh basil or mint leaves, for garnish (optional)
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