Blueberry Chia Bowl with Caramelized Sesame Bananas | FOOD MATTERS®

Ingredients

• 1/2 cup frozen blueberries, thawed
• 1 cup unsweetened plant-based milk of choice (coconut, almond, oat)
• 3 tablespoons chia seeds
• 1 teaspoon ground cardamom
• 1 teaspoon ground nutmeg
• Pinch of unrefined sea salt
• ½ tablespoon coconut oil
• 1 banana, peeled and sliced in half lengthways
• 1 tablespoon maple syrup
• 1 tablespoon almonds, chopped
• 1 tablespoon sesame seeds
• 1 tablespoon walnuts, chopped
• 1 tablespoon ABC nut butter
• 2 tablespoons coconut yogurt