Grilled Eggplant Mashed (Begun Bharta) | Nutrition Bangla
This dish is low in calories and rich in fiber, making it a great choice for a light meal or side.
Ingredients
- 100 g Eggplant (Baingan), 1 medium size.
- 30 g Tomato, Finely Chopped
- 2 g Green Chili
- 2 g Ginger chopped
- 1 tsp Coriander leaves
- 3 g Cold press mustard oil
- 1 pinch Salt
- 20 g Onion (Optional)
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