Heart Healthy Garlic Brussels Sprouts | Easy Skillet Recipe
A fast, heart-healthy brussels sprouts recipe with garlic and savory Spanish chorizo, all in one skillet. Learn air fryer and oven variations for this diabetic-friendly side.
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Cooking tools:
- Nonstick skillet
- Stove
- Plate
- Chef's knife
- Cutting board
- Measuring spoon
- Spoon
Ingredients
- 4 tsp olive oil
- 2 oz Spanish chorizo, diced (gluten free if needed)
- 2 lbs medium Brussels sprouts, trimmed and halved
- 4 large garlic cloves, minced
- 2 tsp paprika, or to taste
- 1/8 tsp salt
- Black pepper to taste
- 1 cup reduced-sodium chicken stock (gluten free if needed)
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