This Spicy Pumpkin Humus Recipe Is Perfect For Halloween - Nutrition Tips

Ingredients

• 3 cloves garlic, minced (about 1 Tbsp.)
• 1/4 cup extra-virgin olive oil
• 1 15-oz. can chickpeas, drained and rinsed
• 1 cup canned pumpkin
• 1/4 cup fresh lemon juice (from 1 large lemon)
• 2 tablespoons tahini
• 1 teaspoon ground cumin
• 1 teaspoon harissa
• 1/4 teaspoon raw honey
• 1 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1 tablespoon toasted pepitas
• Pinch of paprika (optional)