Pumpkin Spice Protein Muffins
Pumpkin Spice Protein Muffins are a flourless, healthy treat perfect for post-workout snacking. Rich in vitamin A and packed with chickpeas and flaxseed, these muffins satisfy your fall cravings...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at livengproof.com.
Cooking tools:
- Muffin tin
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spatula
- Cupcake liner
- Cooling rack
Ingredients
- 1 can pumpkin puree (I used Trader Joe's)
- 3 whole egg whites
- 1/2 C unsweetened cinnamon apple sauce
- 1/2 C unsweetened vanilla almond milk
- 1/4 C ground flaxseed
- 1/2 C chickpea flour (or oat flour)
- 2 scoops protein powder (I used Orgain Organic Vanilla Plant-Based Protein)
- 2 TBS stevia (optional)
- 2 TBS fig butter
- 1 TBS pumpkin pie spice
- 1 tsp. vanilla
- 1 tsp. cinnamon
- 1/2 tsp. ginger
- 1/2 tsp. cloves
- 1/2 tsp. baking powder
- 1/4 tsp. baking soda
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