Homemade Falafel Burger by feastr
Enjoy our vegetarian recipe Homemade Falafel Burger by feastr. Ideal to lose weight. Balanced and very tasty.
Ingredients
- 1 Garlic clove (~ 0.1 oz)
- 1, ½ Onions, yellow (~ 4.2 oz)
- 1 Tomato (~ 4.2 oz)
- 4 leaves of Lettuce (~ 1.3 oz)
- 5 twigs of Parsley, fresh or frozen (~ 1 Tbsp)
- 2 Whole wheat rolls (~ 4.2 oz)
- 1 ½ cups Chickpeas, canned
- ½ tsp Baking powder
- 2 Tbsp Whole grain rye flour
- 2⁄3 cup Low fat yogurt
- 1 tsp Balsamic vinegar
- ½ tsp Coriander, ground
- ½ tsp Cumin, ground
- 1 tsp Sweet paprika, ground
- Salt
- Black pepper
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