Homemade Falafel Burger by feastr

Homemade Falafel Burger by feastr

www.feastr.de

Enjoy our vegetarian recipe Homemade Falafel Burger by feastr. Ideal to lose weight. Balanced and very tasty.

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Ingredients

  • 1 Garlic clove (~ 0.1 oz)
  • 1, ½ Onions, yellow (~ 4.2 oz)
  • 1 Tomato (~ 4.2 oz)
  • 4 leaves of Lettuce (~ 1.3 oz)
  • 5 twigs of Parsley, fresh or frozen (~ 1 Tbsp)
  • 2 Whole wheat rolls (~ 4.2 oz)
  • 1 ⁠½ cups Chickpeas, canned
  • ½ tsp Baking powder
  • 2 Tbsp Whole grain rye flour
  • 2⁄3 cup Low fat yogurt
  • 1 tsp Balsamic vinegar
  • ½ tsp Coriander, ground
  • ½ tsp Cumin, ground
  • 1 tsp Sweet paprika, ground
  • Salt
  • Black pepper

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