Falafel Wrap by feastr

Falafel Wrap by feastr

www.feastr.de

Enjoy our vegetarian recipe Falafel Wrap by feastr. Ideal to lose weight. Balanced and very tasty.

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Ingredients

  • ¼ Cucumber (~ 3.9 oz)
  • ½ Onion, red (~ 1.5 oz)
  • ½ Romaine lettuce (~ 2.1 oz)
  • 1 Tomato (~ 4.2 oz)
  • 3 leaves of Mint, fresh (~ 0.1 oz)
  • 1, 2 twigs of Parsley, fresh or frozen (~ 2 tsp)
  • 1 Flour tortilla (~ 2.3 oz)
  • 1 Pickle (~ 1.9 oz)
  • 1 tsp Hot sauce (e.g. Sriracha)
  • 0.9 oz Hummus
  • 3 Tbsp Yogurt
  • 3.2 oz Falafel mix
  • 2 tsp Canola oil
  • 1 tsp Olive oil
  • 1 tsp White wine vinegar
  • Cayenne pepper
  • Salt
  • Black pepper

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