Sticky pork meatloaf recipe

Ingredients

• 1 tbsp rapeseed oil
• 4 spring onions, finely sliced
• 1 garlic clove, crushed
• ½ red chilli, finely chopped
• 20g root ginger, grated
• 1 x 500g pack 10% fat pork mince
• 75g fresh breadcrumbs
• 1 x 225g tin sliced water chestnuts, drained and chopped
• 60g coarsely grated carrot
• 4 tbsp chopped coriander
• 4 tbsp oyster sauce
• 2 tbsp sesame oil
• 2 tbsp Thai fish sauce
• 2 tbsp light soy sauce
• 3 tsp Chinese 5 spice
• 2 tbsp light brown sugar
• 1 tbsp sesame seeds