Healthy Chicken Chili Mac - Half Cup Habit

Healthy Chicken Chili Mac - Half Cup Habit

pulses.org

Healthy Chicken Chili Mac with whole wheat pasta, beans, and lean chicken—quick, easy, and under 500 calories per serving! Perfect for healthy comfort food.

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Cooking tools:

  • Stockpot
  • Saute pan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander
  • Wooden spoon
  • Grater
  • Serving bowl

Ingredients

  • 1 lb ground chicken (lean)
  • 1 small onion (diced)
  • 1 bell pepper (green; diced)
  • 1 tbsp chili powder
  • 1/2 tbsp cumin
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • salt
  • pepper
  • 1 14.5 oz can tomatoes (diced)
  • 1 14.5 oz can kidney beans (drained)
  • 1 14.5 oz can black beans (drained and rinsed)
  • 1 8 oz can tomato sauce
  • 2 cups chicken broth
  • 2 cups pasta (whole wheat macaroni)
  • 1/2 cup cheddar cheese (sharp (skim); shredded, more to taste if desired)

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