Cowboy Caviar | Nutrition for ME

Cowboy Caviar | Nutrition for ME

www.nutritionforme.org

Cowboy Caviar recipe is adapted from The Well Plated Cookbook by Erin Clarke. Served with tortilla chips, it's a fantastic party appetizer.

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Ingredients

  • 1½ cups Black Beans (Cooked, rinsed, and drained)
  • 1½ cups Black-Eyed Peas (Cooked, rinsed, and drained)
  • 2 cups Cherry Tomatoes (Halved)
  • 1 cup Corn
  • 1 Red Bell Pepper (Stemmed, seeded, and diced)
  • ½ cup Red Onion (Diced)
  • 1 Jalapeño Pepper (Medium, finely chopped)
  • 1 Lime (Juiced)
  • 2 Avocado (Large, pitted, and diced)
  • ¼ cup Cilantro (Chopped)
  • 2 Tablespoons Red Wine Vinegar
  • 2 Tablespoons Olive Oil
  • 1 teaspoon Cumin
  • ½ teaspoon Cayenne Pepper
  • ½ teaspoon Honey
  • 1 clove Garlic (Minced)
  • 1½ teaspoon Salt

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