Mango chicken, bean & rice bake recipe | Good Food

Mango chicken, bean & rice bake recipe | Good Food

www.bbcgoodfood.com

Drumsticks are ideal for an all-in-one traybake - the rice, beans and spicy seasoning make it a little like Caribbean jerk chicken, from BBC Good Food.

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Ingredients

  • small bunch spring onions chopped
  • thumb-sized piece ginger chopped
  • 3 garlic cloves
  • 1 red chilli seeds removed if you don't like it too hot
  • small handful coriander stalks roughly chopped and leaves picked
  • 1 tbsp thyme leaf
  • zest and juice 1 lime plus 1 lime cut into wedges to serve
  • 1 ½ tsp ground allspice
  • 2 tbsp sunflower oil
  • 8 chicken drumsticks
  • 300g long grain rice
  • 400g can kidney bean rinsed and drained
  • 500ml chicken stock
  • 1 ripe mango peeled, stoned and cut into bite-sized chunks
  • 200g mango chutney plus extra to serve (optional)

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