Beef jerky recipe (cooked in the oven, without need for a dehydrator)

Beef jerky recipe (cooked in the oven, without need for a dehydrator)

www.thelondoneconomic.com

A classic snack that’s high in protein and low in fat, beef jerky is easy to make at home without a dehydrator or any specialist equipment.

View full recipe on www.thelondoneconomic.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thelondoneconomic.com.

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Ingredients

  • 1 kg lean beef (such as rump, flank, silverside, or a mixture)
  • 4 tbsp Worcestershire sauce
  • 4 tbsp maple syrup
  • 2 tbsp dark soy sauce
  • 1 ½ tsp fine sea salt
  • 1 ½ tsp black pepper
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp cayenne pepper
  • ½ tsp chilli flakes
  • ½ tsp smoked paprika
  • 1 tsp dried oregano
  • 2 tsp liquid smoke

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