Healthy Tortilla Scramble Recipe | Fitmate Coach Recipes
This Healthy Tortilla Scramble Recipe is a delicious and nutritious meal perfect for lunch or dinner. 320 kcal, 24g protein per serving.
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Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Spatula
- Measuring cup
- Plate
Ingredients
- 4 whole grain or whole wheat tortillas
- 8 large eggs
- 1 cup diced ham (lean)
- 1 yellow bell pepper, diced
- 1 red onion, diced
- 1 cup mushrooms, sliced
- 1/2 cup low-fat cheese, shredded
- 1/2 cup pikliz (spicy pickled vegetables)
- Salt
- pepper
- Olive oil spray (optional)
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