Spiced Sweet Potato + Carrot Granola - IQS Recipes

Spiced Sweet Potato + Carrot Granola - IQS Recipes

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Spiced Sweet Potato + Carrot Granola | IQS Recipes - A delicious, diabetes-friendly breakfast that balances blood sugars with healing cinnamon. Perfect for champions!

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Ingredients

  • 150 g sweet potato, chopped.
  • 100 g carrot, chopped.
  • 1 tablespoon coconut oil.
  • 1/4 teaspoon cloves, ground.
  • 1/4 teaspoon ginger, ground.
  • 1/4 teaspoon nutmeg, ground.
  • 1 teaspoon cinnamon, ground.
  • 2 teaspoons vanilla extract.
  • 1 pinch sea salt.
  • 80 g coconut flakes.
  • 100 g almond meal.
  • 100 g almonds, sliced.
  • 100 g pecans, chopped.
  • 80 g pumpkin seeds.
  • 80 g sunflower seeds.
  • 3 tablespoons flaxseeds, ground.
  • 5 tablespoons coconut yoghurt.
  • Almond or coconut milk.
  • 1/2 teaspoon cinnamon, ground.
  • 1 small handful blueberries.

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