Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Vegan and raw, this Pecan Pate mixes nuts, dates, and garlic for a healthy spread perfect for stuffing bell peppers or nori rolls. Serves 5-6.
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Ingredients
- 3 cups raw pecans, soaked overnight
- 1/2 Cup dates
- 3 cloves garlic, spicy pepper works great as well
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1 bunch (fresh corriander)
- 1 teaspoon sea salt
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