Pomegranate & Balsamic Chicken | Canadian Living

Ingredients

• 2 tablespoons olive oil
• 4 to 6 boneless skinless chicken thighs
• salt and pepper
• 1 1/3 cup pomegranate juice (such as Pom)
• 2/3 cups balsamic vinegar
• pomegranate arils
• chopped fresh flat-leaf parsley (optional)
• cooked rice
• Calories 400
• Total fat 19 g
• Saturated fat 4 g
• Cholesterol 195 mg
• Sodium 250 mg
• Total carbohydrate 18 g
• Fibre 0 g
• Sugars 17 g
• Protein 36 g
• Iron 2 mg