Penne With Broccoli And Chilli

Penne With Broccoli And Chilli

www.womenfitness.net

Penne With Broccoli And Chilli is a different green-flavoured pasta.

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Cooking tools:

  • Pot
  • Steamer basket
  • Stove
  • Colander
  • Saucepan
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Kitchen scale
  • Serving bowl

Ingredients

  • 450 g / 1 lb small broccoli florets
  • 30 ml / 2 tbsp stock
  • 1 garlic clove, crushed
  • 1 small red chilli pepper, sliced, or 2.5 ml / 1/2 tsp chilli sauce
  • 60 ml / 4 tbsp natural low fat yogurt
  • 30 ml / 2 tbsp toasted pine nuts or cashews
  • 350g / 12 oz / 3 3/4 cups penne pasta
  • salt
  • black pepper

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