Healthy Protein-Packed Breakfast Recipe – 220 kcal, 40g protein | Fitmate Coach Recipes
This protein-packed breakfast recipe combines egg whites, lean chicken sausage, and reduced-fat cheese for a delicious and… 220 kcal, 40g protein per serving.
Ingredients
- 12 egg whites
- 1 cup reduced-fat sharp cheddar cheese, shredded
- 20 chicken sausage links, cut into pieces
- 1 cup fresh spinach (optional, for added fiber)
- Salt and pepper to taste
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