Spaghetti Bolognese

Spaghetti Bolognese

www.besthealthmag.ca

Here's a new lower-fat version of a classic Bolognese, a full-flavoured meat sauce tossed with strands of spaghetti and served with Parmesan cheese. There's less beef than in traditional recipes, but...

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Ingredients

  • 2 tbsp extra virgin olive oil
  • 1 large onion (finely chopped)
  • 1 large carrot (finely chopped)
  • 2 stalks celery (finely chopped)
  • 2 garlic cloves (crushed)
  • 8 sundried tomatoes ((not oil-packed), finely chopped)
  • 250 g extra-lean ground beef
  • 120 g chicken livers (finely chopped)
  • 1/2 cup red wine
  • 1 540ml can diced tomatoes
  • 1/2 cup reduced-salt beef stock
  • 1 tsp fresh thyme or marjoram (or 1⁄2 teaspoon dried thyme or marjoram)
  • 4 tbsp fresh parsley (chopped)
  • pepper (to taste)
  • 350 g spaghetti
  • 3 tbsp Parmesan cheese (freshly grated)

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